Aspecting is a method in which you can speak directly to hidden parts, or aspects, of yourself. One is able to reveal unconscious feelings, hidden emotions that have been stored in the memories of the body.

It is fundamental to healing your physical body by revealing and giving light to those stories that create dis-ease in the first place.

Once we reveal those hidden parts, we then use emotional release techniques that allow for the energies to move out of the body and thus create more space for Y O U.